1. Attend the EQ webinar
2. Take an EQ assessment test
3. Get a personalised counseling session with an expert
WEBINAR DATE & TIME: 14th August 2021, 12pm
Assessment and Individual Counseling session post webinar
Eligibility age: 16 years and above
What really matters for happiness and life-long achievements is a definite set of emotional skills – your EQ. Emotional Intelligence is the key to improving your personal effectiveness.
It is a way of recognizing, understanding, and choosing how we think, feel, and act. It shapes our interactions with others and our understanding of ourselves. It allows us to set priorities and determines the majority of our daily actions.
People with strong emotional intelligence skills rise above any situation without being affected by others. They are self-aware and deal with impulses and stress positively and connect with others more effectively.
Emotional Quotient is measured by Emotional Intelligence tests that focus on the ability to understand, use and manage emotions in positive ways to relieve stress, communicate effectively, empathise with others, overcome challenges and resolve any conflict. The tests help to understand ourselves, including our areas of strength and improvement.
RMCC’s EQ webinar focuses on understanding emotional intelligence as a concept and its importance. It will help individuals recognise their areas of improvement and help in building up emotional intelligence.
The individualised counseling session that follows the assessment will help you recognise and understand your own emotions better. Our counselor works towards helping you develop your emotional intelligence to improve mental health, meet goals, and develop fulfilling relationships, making you confident and happy.
So, if your goal is to reach your highest potential for continued success and happiness, this is where you start.