Stress management workshops were conducted by RMCC counsellors for the students of 9th and 10th grade of KGES School on 9th and 10th of November, respectively.
The objective of this workshop was to enable children with insight about the causes and effect of stress and teaching them the techniques of how to de stress themselves. This workshop was designed with intention of the need of the hour. With the increased pressure from their parents, peers and even their expectation from self to succeed in their academic life, due to which the students are finding difficult to cope up with the stress.
It was a very interactive workshop, where students also brain stormed and shared few strategies which can be helpful to the group.
Ramdhar Maheshwari Counseling Centre (RMCC) offers Personalised skill building sessions, a powerful student and family empowerment program to build confidence, inculcate self discipline, Concentration and enhance performance.
These work on specific area enhancement such as
– Goal Setting
– Effective study Skills
– Time Management
– Social Interaction
– Building Confidence
– Decision Making
– Stress Anxiety Management and many more