Personal Counseling Centre in Mumbai

personal counseling

Every human being in this world faces a variety of challenges, which affect their personal growth, emotional well-being, and success in life. Conflicts and problems often arise which prevent individuals from reaching their full potential. People, regardless of their age group, professional status, financial status etc. often find that their way of solving their problems is not working out for them. They may find, for example, that talking to friends or relatives about their concerns does not seem particularly helpful in the long run.

In response to this need, Psychological Counselling emerged. People of any age can grow and profit from the experience of Personal Counseling. There is no “wrong” time to begin.

RMCC provides counselling service on:

  • Child Counselling
  • Parent-child Counselling
  • Emotional Management
  • Anger Management
  • Study & Stress Handling
  • Relationship Counselling
  • Social Skills
  • Personality enhancement and confidence building
  • Self-esteem and body image issues
  • Lack of motivation

What is Personal Counseling?

Personal counseling is a process of self-discovery and growth. It can help increase self-confidence, improve relationships, solve problems, achieve educational goals, and make good decisions for emotional, intellectual, physical, and spiritual well-being.

It is a platform to consider one’s emotional health and fulfilment, to examine one’s relationships and activities, to learn how to resolve personal problems or to talk with someone not personally involved with a situation who can give feedback from a different perspective. In this way, one can learn new skills and ways of looking at situations and become more capable of solving problems in the future.

There is a common myth that so-called ‘mad’ people go for personal counseling. It is, therefore, necessary to mention here that counseling is a process of growth and self-discovery and is hence, meant for mentally healthy and normal individuals.

Our counsellors at Ramdhar Maheshwari Counseling Centre (RMCC) use various therapeutic techniques like NLP, Cognitive Behavioral Therapy (CBT therapy), Behavioral Therapy, REBT, and Gestalt techniques, to enable the client to develop his personality and reach his maximum potential.

When to Seek Personal Counseling Services?

Our Counseling Psychologists provides support for a countless number of issues. While counselling might be helpful in numerous situations, there are some conditions in which we would particularly advise you to seek personal counseling services:

  • You are unable to concentrate on your work or studies (School, College or Office) or other activities
  • You have difficulty interacting with people
  • You are anxious in social situations
  • You have a phobia of public speaking
  • You do not like the way you look
  • You do not feel good about yourself or your life
  • You have a very pessimistic way of looking at the world and other people
  • You just experienced the loss of a loved one, in the form of death, separation, distance or break-up
  • You are unhappy on most days or feel a sense of hopelessness
  • You worry excessively on small matters
  • You have increased your use of alcohol or other drugs (including cigarettes)
  • You are having thoughts about hurting yourself or someone
  • You are unable to sleep at night or constantly feel tired
  • You have experienced a change in your appetite or your weight or regular habits
  • You have had experience with sexual assault, relationship violence, stalking, abuse, or other trauma
  • You are facing adjustment issues such as homesickness, academic problems, and difficulty in relationships
  • You are clouded with questions/confusion about identity, self-image, sexuality, gender, or religious concern

Who else can benefit from personal Counseling services?

Other benefits of Personal Counseling are:

  • Feel better about yourself
  • Think about relationship issues
  • Feel more at peace
  • Feel more connected with people in your life
  • Reduce stress
  • Work through problems with a skilled & compassionate professional
  • Identify goals for living the kind of life you would like to live
  • Learn new behaviours and/or responses that may help you achieve your goals
  • Understand your own thoughts, feelings & responses better
  • Understand your loved ones better
  • Have a safe and friendly listener; someone who is non-judgmental & supportive
  • Speak with a skilled & interested professional about your fears & concerns
  • Talk in confidence about troubling or private concerns
  • Work towards greater fulfilment and mastery in your life

The Counseling Psychologists at Ramdhar Maheshwari Counseling Centre (RMCC) can help you identify, understand, and develop skills to resolve your personal concerns. Counseling is an educational process that enables a student to learn more about him or herself. It is a chance to talk over what is on your mind with an objective person who can help you learn new skills and new ways of looking at situations so that you will be more capable of solving future problems on your own.

You deserve to live a fulfilling life abundant with happiness. Sometimes it is good to stop and reflect on our lives and our feelings, so that we can grow as a person and live a truly blissful life.

Career Counseling FAQ's

What Is Personal Counseling and How It Helps the Individuals

Personal Counseling is the opportunity to discuss your thoughts and feelings about any issue that you face in every-day life that you may wish to explore and understand better and it is done in a professional and confidential setting, with a qualified and competent Personal Counseling expert.

What are the advantages of individual Counselling?

It is a personalized therapy to suit your needs and get one- on-one attention. Individual or Personal Counseling helps you move at your own pace and also improve communication and interpersonal skills.Let you have greater self-acceptance and self-esteem.

What is child counseling?

Child counselling provides aid to youths, who have experienced trauma or who are experiencing a dysfunctional or stressful home environment. Parent – child counseling can also be extremely helpful for children having behavioural issues or any emotional concerns.

What are the signs that my child need counseling?

Child showing signs of isolating, changes in daily normal activities, excessive worry and fears, self harming or any engaging in any destructive behaviors, throwing temper tantrums and constant feelings of anger and irritation. Our centre specifically focuses on child counseling, parent – child counseling and Personal Counseling in Mumbai to help your child through the process and break barriers of anxiety and fear.

Why is parent Counselling important?

When a student comes for therapy, the counselor also tries to actively work with all the stakeholders involved during this process. Sometimes, parent – child counseling will also be helpful in learning effective strategies in parenting the child and building stronger relationships with them.

How many sessions does it take to see change?

There is no standard timeline for Personal Counseling. It differs from individual to individual depending upon the frequency, severity and intensity of the problem. Post the inquiry, the counselor and the client can together collaborate and decide on the number of sessions of Personal Counseling that will be required.

Do I really need therapy?

Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out Personal counseling when you need it.

Is what I say confidential?

Yes, they are private and confidential. It is also confidential information that a person is amidst a Personal Counseling session. Only in rare exceptions when the safety of a client or other is at risk can disclosure of confidential client-therapist information take place.

How long does a counseling session take?

Personal Counseling sessions are typically scheduled for 50 minutes – 1 hour and most people see their counselor once a week for consistent progress to be made.